About Me
Hi, I'm Lisa.
As a Registered Nutritional Therapist, I'm passionate about empowering and supporting you to optimise your health and well-being.
With a deep understanding of the intricate connection between food and health, I hold a degree in Biochemistry and a postgraduate degree in Personalised Nutrition, allowing me to provide you with fact-based recommendations grounded in the latest scientific research. I stay up-to-date with the ever-evolving field of nutrition and wellness to ensure you receive the most accurate, relevant, and effective advice.
If you're struggling with ongoing health issues such as digestive problems, hormonal imbalances, brain fog, fatigue, poor sleep, skin issues, weight fluctuations, or mood swings, I'm here to help.
By examining your health history, dietary habits, and lifestyle, combined with necessary testing, we can uncover the root cause of your health issues and create a personalised health plan tailored to your unique needs.
Registered Nutritional Therapist
Member of British Association for Nutrition and Lifestyle Medicine (BANT) Member of Complementary and Natural Healthcare Council (CNHC)
Training & Qualifications
PG Dip Personalised Nutrition
Personalised Nutrition Practice Diploma
Adv Dip Health and Weight Management
Certified DNAlife Nutrigenomics practitioner
BSc Biochemistry
Member of The British Association for Nutrition and Lifestyle Medicine (BANT) Member of the Complementary and Natural Healthcare Council (CNHC)
Training & Qualifications
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My Story
My passion has always been about developing and supporting people to achieve their goals and be the best they can be.
As a child, I struggled with kidney issues, a restricted diet, and weight gain due to steroid treatment. This sparked my fascination with how the body works, and how nutrition and fitness can support overall and long-term health.
I studied biochemistry with a focus on hormones and then worked in women's health research at Kings College Hospital. Over the past 20+ years, I’ve gained extensive experience working with individuals and teams, developing and coaching them to achieve their goals.
My own challenging experiences through my menopause journey, digestive issues, low thyroid
function, and the loss of control I felt, led me to study personalised nutrition, and to become a nutritional therapist.
Good nutrition is all about making the right choices. I'll help you understand those choices, integrate them into your lifestyle, and regain control over your health.