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1:1 SERVICES

6 Weeks

Includes:

  • In depth, personalised health assessment

  • One x 60-minute initial consultation

  • Five x 30-minute weekly check-in calls

  • Personalised nutrition plan so that we can focus on areas specific to you

  • Weekly diet & lifestyle review and feedback

  • Practitioner support between sessions

  • An app to download providing access to food journals, resources, notes, and your plan

Six Week Package

This is the option for you if you wish to understand the small changes and habits that can elevate your well-being from good to great.


Alternatively, if you have an upcoming event and wish to feel more energised, or if you have a specific goal you would like to achieve then this option is for you.

INVESTMENT : £420

  • Recipes & meal planning support if required

  • Personalised lifestyle recommendations

  • Education around why the recommendations will support your health goals

  • Referral to your GP or other practitioners if required

  • GP blood test interpretation if required

  • Supplement recommendations where appropriate

12 weeks

Includes:

  • In depth, personalised health assessment

  • One x 60-minute initial consultation

  • Eleven x 30-minute weekly check-in calls

  • Personalised nutrition plan so that we can focus on areas specific to you

  • Weekly diet & lifestyle review and feedback

  • Practitioner support between sessions

  • An app to download providing access to food journals, resources, notes, and your plan

  • Recipes & meal planning support if required

  • Personalised lifestyle recommendations

  • Education around why the recommendations will support your health goals

  • Referral to your GP or other practitioners if required

  • GP blood test interpretation if required

Twelve Week Package

(most popular)

This option is ideal for you if you are experiencing more than just minor symptoms which won’t resolve and you wish to address the root cause.
If you have complex health concerns, if you have tried a few different approaches already and if you have encountered challenges along the way then this is the right choice for you.


With a sustained and personalised nutritional therapy approach in which plans are continually assessed and optimised against your goals, this option is perfect for those committed to achieving lasting lifestyle changes.

INVESTMENT : £780

  • Supplement recommendations may be suggested to address symptoms of a deficiency.

  • Accompanied shopping trip or kitchen review clearout

  • Payment plan options are available for this health package (3 monthly installments)

6 Months

Six Month Package

This option is edeigend for you if you have more complex health concerns, chronic or multiple symptoms and require extra support on your journey.

Maybe you have experienced significant challenges and seen limited progress with other avenues, then this is the option for you.

INVESTMENT : £1500

Includes:

  • In depth, personalised health assessment

  • One x 60-minute initial consultation

  • 23 x 30-minute weekly check-in calls

  • Personalised nutrition plan so that we can focus on areas specific to you

  • Weekly diet & lifestyle review and feedback

  • Practitioner support between sessions

  • An app to download providing access to food journals, resources, notes, and your plan

  • Recipes & meal planning support if required

  • Personalised lifestyle recommendations

  • Education around why the recommendations will support your health goals

  • Referral to your GP or other practitioners if required

  • GP blood test interpretation if required

  • Supplement recommendations may be suggested to address symptoms of a deficiency.

  • Accompanied shopping trip or kitchen review clearout

  • Payment plan options are available for this health package (3 monthly installments)

Not sure which package is right for you?

Book in your free chat with me, so I can help you find the right fit for your health journey.

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